SILENCE IS THE WAY
RETURN TO
THE SOURCE
-You may have searched-
Through achievements
Through relationships
Through knowledge
Through success
Even through spiritual practices
Yet something within continues to whisper...
“THERE MUST BE MORE!”
SHANTI
(RESTFULNESS)
IS YOUR EVER-EXISTING TRUE NATURE
It is revealed when identification with the mind naturally dissolves - through Silence, Self-Enquiry, and effortless Self-Abidance.
THE SEARCH YOU HAVE CARRIED ALL YOUR LIFE IS NOT FOR SOMETHING OUTSIDE OF YOU!
MAUNA YOGAM gently guides sincere seekers to the recognition of their ever-present innate nature through Silence (Mauna), Self-Enquiry (Nidhidhyāsana), and effortless Self-Abidance (Ātma-nishthā).
Nothing needs to be learnt
Nothing needs to be achieved
Only to be recognized
REMAIN STILL
JUST BE
ROOT OF SUFFERING
Life is constantly changing
Situations change
Relationships change
The body changes
Thoughts arise and subside
Emotions come and go
YET THERE IS SOMETHING WITHIN THAT NEVER CHANGES!
Psychological Suffering begins when we mistake the changing movements of the mind for who we truly are.
THOUGHTS
EMOTIONS
ROLES
MEMORIES
EXPERIENCES
They are witnessed!
YET, THEY ARE HABITUALLY TAKEN TO BE
'I'
THIS UNNOTICED IDENTIFICATION WITH
THE MIND IS THE ROOT CAUSE OF PSYCHOLOGICAL SUFFERING
BUT
The mind is a wonderful instrument
It was never meant to become our identity
As the mind's hold dissolves, it is witnessed from a distance.
THIS IS THE BEGINNING OF
INNER FREEDOM
THE PATH OF MAUNA YOGAM
INNER FREEDOM IS NOT ATTAINED
IT IS REVEALED
AS THE MIND DISSOLVES, THE REVELATION OF THE
EVER-REVEALED SHINES FORTH
MAUNA YOGAM is the path of simple, surrendered Silence, Self-Enquiry and effortless Self-Abidance, wherein the ever-existing true nature is revealed as identification with the mind naturally dissolves
THE PATH OF MAUNA YOGAM
RESTS UPON FOUR PILLARS
THESE ARE NOT SEPARATE PRACTICES; THEY ARE THE NATURAL FLOWERING OF
ONE LIVING PATH
